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Mental Well-Being Benefits
EFAP – Employee & Family Assistance Program
An EFAP (also called EAP) gives employees and their families confidential short-term support for any item that they are going through in their lives. It can be added as an additional benefit in your benefits offering through your provider or directly from a dedicated EFAP provider.
A common misconception is that EFAPs only handle counselling. In reality, they cover a wide range of life situations, from financial stress, family & relationship issues, nutrition, and more.
When an employee needs more than the support they received with their EFAP and paramedical mental well-being practitioners (i.e. Master of Social Work, Psychologists, Clinical Counsellors), which is built into most benefits plan offerings, additional options of educational programs or extra visits are available.
Example
Tom’s dealing with a divorce. He calls his EFAP, books a session within days, and no referrals are needed.
Cost
EFAPs are priced at a flat per-employee fee – usually somewhere between $2.00 and $6.00 per plan member, per month. This fee covers every member of the family, not just the employee.
Telemedicine & iCBT
Telemedicine gives employees virtual access to a doctor when needed.
iCBT stands for internet-delivered cognitive-based therapy. It is cognitive-based therapy that is delivered face-to-face online rather than in person. Instead of visiting a therapist daily, the plan member would be able to complete modules, videos and other interactive exercises.
External Organizations

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